Flossing is one of the dental hygiene pillars, as it helps to prevent the development of plaque and cavities. However, failing to use the correct technique or making other mistakes can be nearly as detrimental as not flossing at all. To ensure you get the most out of your efforts, a local dentist lists 5 common mistakes people make when using dental floss.

According to the Centers for Disease Control and Prevention (CDC), the three most prevalent oral health problems are cavities, gum disease and oral cancer. While there are ways to treat these issues, the best form of care is prevention. As you continue reading, learn about each condition and discover what you can do to protect yourself.